 |
|
|
|
|
|
| |
| Product Description |
For many and even long-time meditators, the ability to quiet this internal 'babbler' is difficult to master and can continue to be a struggling point. This babbling can form as mental chatter, vivid mental imagery or constant attention given to every itch or physical discomfort. The soundscape used in The Babbler Beater will train you to gain leverage as you learn how to control this undisciplined thought activity. It effectively dissolves chattering, moves the listener into quiet states of deep awareness, and will train the brain to flexibly quiet itself at will, any place and at anytime. It is strongly recommended before meditations to enhance your sessions, before sleep, and it is very effective after an emotionally stressful period.
Listen Now
|
|
|
|
